Inositol

Inositol is a member of B vitamin family (vitamin B8) that your body produces through glucose metabolism. It is an important ingredient for various body functions but is most essential for emotional health, positive behavior and mood. Inositol helps in the formation of brain cells that produce those neurotransmitters that stabilize your mood. Hence, its deficiency affects emotional wellbeing.

Inositol also plays its role in hormone balance, thyroid and supports ovarian health by regulating hormones. Inositol benefits also include improved hair health, prevention of fatty build-up in liver and heart and enhanced metabolism of nutrients into energy.

Pure Encapsulations Inositol Powder provides 4.2 grams of Inositol in each serving to support healthy central nervous system function, including emotional wellness and mood, and may also support ovarian health.

Take 2 scoops, 1-2 times daily, with or between meals, or as directed by a health professional.